Classes available
Boot camp
Body pump
Boxing
Lifted Training offers Bootcamp, Body Pump, and Boxing classes for all levels — from beginners to seasoned gym-goers. Every session is scalable, so you can train hard while still working at the right level for you. Expect high-energy workouts, expert coaching, and a supportive environment that builds strength, confidence, and consistency — leaving you feeling energised and accomplished.
Location and time
Exclusively at The Gym Group, Stamford Hill, Stoke Newington.
Monday Lunch – Bootcamp
Tuesday Evening – Bodypump
Saturday Afternoon – Boxing
Class coach
Exercise has always been my outlet, starting with boxing and mixed martial arts and evolving into yoga, meditation, and Qi Gong.
Now, I focus on holistic fitness—blending heart-rate training, posture, and nutrition with a strong mind-body connection. My mission is to help others find balance, empowerment, and transformation through movement.
Lv4 Personal Trainer
David Beckett
- Level 2 & 3 Diploma in Personal Training
- Certificate in Outdoor Fitness,
- Certificate in Sports Conditioning for racket sports
- Certificate in Business Skills
- Certificate in Group Indoor Cycling and Circuit Instruction
- Level 3 Diploma in Exercise Referral
- Level 4 Award in Obesity & Diabetes Management
- Award in Life Coaching
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