HIIT CIRCUIT CLASS
First Class free
Lifted Training’s HIIT classes are for everyone, whether you're a beginner, getting back into exercise, or a fitness regular. Every workout is adaptable, with options to suit your level and help you build strength and confidence. Expect high-energy intervals, expert guidance, and a welcoming space to reconnect with your body and leave feeling empowered.
Location and time
Exclusively at Bakehouse, Signorelli Fortunes Walk, East Village, London. E20 1JJ
Week days
19:15 – 20:15 Evening
20:15 – 21:15 Late eve
Class coach
Exercise has always been my outlet, starting with boxing and mixed martial arts and evolving into yoga, meditation, and Qi Gong.
Now, I focus on holistic fitness—blending heart-rate training, posture, and nutrition with a strong mind-body connection. My mission is to help others find balance, empowerment, and transformation through movement.
Lv4 Personal Trainer
David Beckett
- Level 2 & 3 Diploma in Personal Training
- Certificate in Outdoor Fitness,
- Certificate in Sports Conditioning for racket sports
- Certificate in Business Skills
- Certificate in Group Indoor Cycling and Circuit Instruction
- Level 3 Diploma in Exercise Referral
- Level 4 Award in Obesity & Diabetes Management
- Award in Life Coaching
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