Classes available
Boot camp
Learn to lift
Boxing
Lifted Training offers Bootcamp, Learn to Lift, and Boxing classes for all levels — from beginners to seasoned gym-goers. Every session is scalable, so you can train hard while still working at the right level for you. Expect high-energy workouts, expert coaching, and a supportive environment that builds strength, confidence, and consistency — leaving you feeling energised and accomplished.
Location and time
Exclusively at The Gym Group, Stamford Hill, Stoke Newington.
Monday 12:15pm – Bootcamp
Tuesday 7.30pm – Learn To Lift
Saturday 1:30pm – Boxing
Class coach
With a background in boxing and strength training and nearly a decade of coaching experience, I believe exercise should be both
challenging and enjoyable. Training isn’t just about short-term results, it’s about building strength, confidence, and habits that support long-term success. My coaching combines strength training, conditioning, and practical nutrition to support fat loss, muscle gain, and lasting lifestyle change. I tailor every programme to your ability while keeping sessions engaging, motivating, and energising — so training becomes something you look forward to, not something you avoid.
Lv3 Personal Trainer
David Beckett
- Level 2 & 3 Diploma in Personal Training
- Certificate in Outdoor Fitness,
- Certificate in Sports Conditioning for racket sports
- Certificate in Business Skills
- Certificate in Group Indoor Cycling and Circuit Instruction
- Level 3 Diploma in Exercise Referral
- Level 4 Award in Obesity & Diabetes Management
- Award in Life Coaching
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